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Music by the maestro, introducing Jayme Gutierrez | Terminology | Calcium and ME-CFS | The Perrin Technique a diary of treatments | Really Good Music winner of Guitar Rig Hero | Someone, somewhere knows were Maddy McCann is. | Maddy McCann | How I feel today | How I feel now | Important advice on the stretch routine | A stretch routine for those suffering with M.E, CFS or fatigue of any kind | Confused about Omega oils? | Eggs! | Are Saturated Fats really so bad? | Citricidal or Grapefruit Seed Extract | Free Thinkers | Some queries about The Perrin Technique | Pure cold pressed grapefruit seed extract has no antimicrobial properties. | Detox Diets | Detox Diets

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Music by the maestro, introducing Jayme Gutierrez · 25 May 2009


Terminology · 21 May 2009

It is the Origins of Love we need to trace because when discovered we will all understand our human origins.


Calcium and ME-CFS · 15 May 2009

Compare Calcium, Magnesium, Vit D with ME-CFS


The Perrin Technique a diary of treatments · 8 May 2009

Oops! Change of direction!


Really Good Music winner of Guitar Rig Hero · 19 April 2009


Maddy McCann · 16 April 2009


How I feel today · 16 April 2009

As I said to one reader of my website – don’t call it a relapse, call it a smack on the wrists for thinking you could do so much.


How I feel now · 6 April 2009


Important advice on the stretch routine · 14 March 2009

Read this advice before attempting the stretch routine.


A stretch routine for those suffering with M.E, CFS or fatigue of any kind · 14 March 2009

This stretch routine has been designed for those who are suffering from fatigue for any reason.

Stretch routine diagram.

Please read this important advice before attempting these stretches.


Confused about Omega oils? · 13 February 2009

With the huge array of omega oils and manufacturers on the market – which should you be taking? What is EPA? What is DHA? What is the difference between refined and unrefined – which is better? Why do we need omega oils? Click the article heading and read on …


Eggs! · 13 February 2009


Are Saturated Fats really so bad? · 10 February 2009

The processed meat from ham to bacon to sausages having been cooked in nasty refined oil is then eaten with bread made from highly refined white flour with a lavish spreading of ghastly margarine.

No wonder the nation is so unhealthy!


Citricidal or Grapefruit Seed Extract · 4 February 2009


Free Thinkers · 4 February 2009


Some queries about The Perrin Technique · 2 February 2009

An email string concerning questions and my responses on the Perrin Technique


Pure cold pressed grapefruit seed extract has no antimicrobial properties. · 2 February 2009

“Pure cold pressed grapefruit seed extract has no antimicrobial properties.”


Detox Diets · 7 January 2009

Dance, Move your body!


Holiday Accommodation in Spain · 17 December 2008

El Reguelo, Fuensanta de Martos, Jaen, Andalucia, Spain.


Seriously Natural · 8 December 2008

NEW NEWS!