A stretch routine for those suffering with M.E, CFS or fatigue of any kind · 13 March 2008
This stretch routine has been designed for those who are suffering from fatigue whether it has been caused by an illness or they are recovering from an illness.
Please read this important advice before attempting these stretches.
RSI · 23 April 2006
Praise for the Stretch Routine · 14 April 2006
” ... and have found I can walk further as a result … ”
Important advice on the stretch routine · 14 February 2006
Read this advice before attempting the stretch routine.
All content © 2006 Marianne Gutierrez - All rights reserved
Kentisbeare, Devon, UK
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